This is a firm pillow. It may take some time to adjust to a corrective cervical support pillow and immediate overuse may increase neck pain. Those who slowly ease their way into orthopedic correction, by alternating between this pillow and their current pillow, achieve the best results. For those who are newer to cervical support pillows, or prefer slightly less support, the “Lite” version may be a better option for you. The Lite version provides moderate to firm support, while the standard version provides very firm support.
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